Authentic Hope Counseling and Consulting, LLC

Hi, I'm Jen and I am a licensed professional counselor, friend, mentor, wife, and mother of four. I am genuine, warm, kind, and compassionate and connecting with my clients usually comes quickly. What would it be like to feel at peace? To feel understood? Less anxious? Happy even? I understand how hard it can be to ask for help, but you're braver than you think! I offer a person-centered approach which includes empathy, validation, compassion, and curiosity vs judgment. Other approaches I am trained in include Cognitive Behavior Therapy, Solution Focused Brief Therapy, Internal Family Systems, and EMDR (Eye Movement Desensitization and Reprocessing). I am authentic and encourage you to be as well. Gaining insight and feeling understood leads to renewed hope, increased meaning, and a more purposeful life. You don't have to go through this alone. I believe everyone should have access to mental health care. Please reach out for rate information.